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WHAT IS MYSORE?

Ashtanga yoga in its traditional form is taught "Mysore style". This is a method whereby the student is taught the series pose by pose, memorizing as they go. As the student becomes proficient with each posture, the teacher continues to give postures, working with each student individually & helping the student to develop a self practice. 

 
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Teacher


Teacher


TEACHERs

EMMA O’NEILL

Emma is the Director of Mysore, Toronto. Authorized in 2011, she received her Level 2 at the KPJAYI in Mysore, India, now known as the Sharath Yoga Centre. With over 2 decades of teaching & practicing under her belt, you're in safe hands. Emma made annual pilgrimages to Mysore from 2003-2016 to study at the source. To this day she continues to study & practice different types of methodologies all over the world to keep her on top of her teaching game. Emma believes that as a teacher she must be a student first to be able to bring the best possible teachings to her students.

TRACY DEPASS

Tracy stumbled into her first yoga class in 2009 & immediately fell in love with the discipline & the positive effects yoga had on her mental & physical health. She quickly started a daily practice & was fortunate to study various styles of yoga with several wonderful instructors before finding Ashtanga. In 2014, she met her teacher, Emma O’Neill at Mysore Toronto, who continues to help Tracy deepen her practice & understanding of yoga philosophy, meditation, & mindful movement. Tracy completed a 2-yr Ashtanga apprenticeship with Mysore Toronto as well as her 200-hr teacher training in 2019. Tracy is passionate about community building & sharing what she has learned on her mat.

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Classes


Classes


MYSORE TOronto Schedule

 

TO REGISTER FOR CLASS PLEASE CLICK “RESERVE A SPOT” (BELOW).

Class runs every Saturday morning ONLY. 7am Mysore (self practice) will be the main form of practice offered. ALL LEVELS ARE WELCOME!!!

The last Saturday of every month is Led Full Primary at 7:30am when you can BRING A FRIEND for FREE!

The last Saturday of every month we go for Brunch after class! Locations change monthly.

2025 CLASS OFFERINGS

JANUARY 4: 7am Mysore w/Emma

JANUARY 11: 7am Mysore w/Emma

JANUARY 18: 7am Mysore w/Emma

JANUARY 25: 7:30am Full Led Primary w/Emma followed by Brunch!

FEBRUARY 1: 7am Mysore w/Emma

FEBRUARY 8: 7am Mysore w/Emma

FEBRUARY 15: 7am Mysore w/Emma

FEBRUARY 22: 7:30am Full Led Primary w/Emma followed by Brunch!

All classes are Pre-Registered. NO WALK-INS AVAILABLE.

*If you register for class and don’t show up, the class pass will still count as used*

All classes take place in person AND via ZOOM.

 

PricinG

 

NEW PRICES as of 01/01/2025

Drop in $32 per class plus HST = $36.16

5 class passes = $140 ($27 per per class) plus HST = $158.20

10 class passes = $250 ($25 per per class) plus HST = $282.50

Purchase can be made via etransfer to: yogabyemma@gmail.com

Ask for a tax receipt if you require one!

*** All sales are final. Classes, class packs, and memberships are not transferrable or refundable. We do not issue refunds or allow exceptions to this policy. Class passes are valid for 12 months from date of purchase unless otherwise stated. Prices are subject to change. ***

One-on-One PRIVATE CLASSES (60 mins sessions)

Single Class Pass: $120

Five Class Package: $550

Ten Class Package: $975

For Corporate or Private Group classes please contact me directly.

**all prices are subject to HST unless otherwise stated**